Develop Healthy Work-life Balance

Groove

A personalized weekly schedule that makes time for your priorities in and out of paid work, while also helping you feel socially connected to others.

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By the end of this playbook

You’ll have a personalized schedule that'll make you more efficient and motivated. It can be a challenge to escape loneliness and feel motivated when you’re a freelancer or solopreneur working from home. This playbook will help you build a schedule to feel socially connected throughout your work week, so you have the right amount of motivation and support in your day-to-day work, long-term career, and personal life.

Steps

Identify priority activities outside work

Design your ideal work schedule

Find your “coworkers”

Ritualize goal setting

Make time for regular reflection

Author

<a href="https://www.groove.ooo/?utm_source=pollen&utm_medium=handbook">Groove</a> is a free social health app making WFH a whole lot more fun for dreamers, doers, movers, and shakers. It offers on-demand accountability, social connections, and motivation by connecting solo workers (entrepreneurs, freelancers and work-from-homers) for 50-minute focus sessions. The platform helps members break down their goals into manageable tasks while combating the isolation of working from home, one Groove at a time.

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